Self-massage : touch techniques to relax, soothe and stimulate your body Monika Struna and Connie Church

By: Struna , Monika | Church, ConniePublication details: London : Hutchinso, c1983. Description: 127 p. : ill. ; 24 cmISBN: 9780091558413Subject(s): Massage | Self-care, Health | Man Therapy Self-massageDDC classification:

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Item type	Current library	Home library	Call number	Status	Date due	Barcode	Item holds
English Lending	Villa College Library	Villa College Library	615.822 STR (Browse shelf(Opens below))	Available		10723

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Introduction
Self-Massage Technique
The Face and Head
The Neck and Shoulders
Hands Arms
Chest and Abdominal Region
The Back
Hips and Buttocks
The Legs
The Feet
Conclusion

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