Happy ever after : a radical new approach to living well / Paul Dolan

By: Dolan, PaulMaterial type: Text

TextPublication details: United Kingdom : Penguin House, 2019. Description: 225 p. ; 20 cmISBN: 9780141984490DDC classification: 152.42

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Item type	Current library	Home library	Call number	Status	Date due	Barcode	Item holds
English Lending	Villa College QI Campus	Villa College Library	152.42 DOL (Browse shelf(Opens below))	In transit from Villa College QI Campus to Villa College Library since 01/11/2023		15865

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Previous	151.2 FRE Theory and practice of psychological testing /	152.4 BAR How Emotions Are Made : The Secret Life of the Brain /	152.41 CHI Chicken soup for the romantic soul : inspirational stories about love and romance	152.42 DOL Happy ever after : a radical new approach to living well /	152.44 RON So you've been publicly shamed /	152.46 CLA The anxiety and worry workbook : the cognitive behavioral solution /	152.46 NAE Overthinking and it's cure /	Next

Be ambitious; find everlasting love; look after your health... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In this book, happiness expert Professor Paul Dolan draws on a wealth of evidence to bust the common myths about our sources of happiness and shows that there can be many unexpected paths to lasting happiness. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.

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