Text| Item type | Current library | Home library | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
English Lending
|
Villa College QI Campus | Villa College Library | 158.1 REN (Browse shelf(Opens below)) | Available | 15927 |
Contents
Foreword, Margaret Heffernan --
Part I --
Not doing --
Chapter 1 --
The flow of things / --
1. A reframing of not doing --
2. The adventurer --
follow the current --
3. The aikido instructor --
efficiency of action --
4. The river keeper --
connecting with nature's energy --
Part II --
The dysfunctions of doing --
Chapter 2 --
Obsessive doing / --
1. Crazy busy --
2. Clock as lock --
3. Joyless urgency --
4. Doing to control --
5. I am what I do --
Chapter 3 --
Why we do what we do / --
1. Paid to do, not to think --
2. Expectations --
the demands of the world --
3. The fear of insignificance --
4. FOMO --
the 21st century challenge --
5. Perfectionism --
Part III --
Negative capabilities / --
Chapter 4 --
Let the mud settle --
1. Pause --
2. Create space --
3. Presence --
4. The sound of silence --
5. Solitude --
6. Wait --
7. Deep listening --
8. Boredom --
9. Sanctuary --
Chapter 5 --
Let go of the shore / --
1. Step back --
2. Let go --
3. Unlearn the doing instinct --
4. Get out of the way --
5. Being there --
6. Refrain from reacting --
7. Yield to overcome --
8. Say no --
9. Less is more --
Chapter 6 --
The river knows its destination / --
1. Follow the current --
2. Wandering --
3. Let things emerge --
4. Active surrender --
5. Stillness within action --
6. Embodied action --
7. Build creative capacity --
8. Be water --
9. Wu Wei --
10. Do nothing --
Chapter 7 --
Beautiful action --
Unfinished --
Acknowledgements --
Bibliography --
About the authors.
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