Cognitive behaviour therapy : a practical guide to helping people take control / Danny C. K. Lam
Material type:
TextPublication details: New York : Routledge, c2008 Description: xx, 234p : ill. ; 23 cmISBN: 9780415398121Subject(s): Cognitive Therapy-methods | Mental Disorder- therapyDDC classification: 616.89142 LAM
| Item type | Current library | Home library | Call number | Status | Date due | Barcode | Item holds |
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English Lending
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Villa College Library | Villa College Library | 616.89142 LAM (Browse shelf(Opens below)) | Available | 17991 | ||
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English Lending
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Villa College Library | Villa College Library | 616.89142 LAM (Browse shelf(Opens below)) | Available | 17992 | ||
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English Lending
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Villa College Nilandhoo Learning Center | Villa College Library | 616.89142 LAM (Browse shelf(Opens below)) | Available | 16206 | ||
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English Lending
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Villa College Library | Villa College Library | 616.89142 LAM (Browse shelf(Opens below)) | Available | 16207 |
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Mental illness stigma
Biological and genetic explanations of 'mental illness'
Prejudice, discrimination, and 'mental illness'
Cognitive behaviour therapy theory of emotional upset
Components in cognitive behaviour therapy
A shared responsibility approach in the change process
Dealing with negative thoughts
Dealing with unhelpful behaviour
Homework assignments
Drug treatments
Approval and approval-seeking behaviour. Perfectionism and competitiveness
Healthy and unhealthy negative emotions
Fear of failure and procrastination
Self-criticism
Setback and relapse
Others' criticism
Good and bad communication
Developing effective communication skills
Assessment skills
Disputing approach and techniques
Control and choice in mental health
An illustration of the cognitive behaviour therapy approach to panic disorder : a case example
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