Positive psychology arts activities : Creative tools for therapeutic practice & supervision / Olena Darewych

Intro
Positive Psychology Arts Activities
Cover
Of related interest
Title Page
Copyright
Contents
List of Figures and Tables
Foreword
Acknowledgements
Preface
Introduction
1. Creativity
1.1 Symbolic connections
1.2 Imagine that
1.3 Imaginative chair movement
1.4 Spontaneous scribble
1.5 Creative outlets
1.6 Sensory sack
2. Flow
2.1 Calming colors
2.2 Celtic art mandalynth
2.3 Zesty flow
2.4 Flow-free writing
3. Positive Emotions
3.1 Positivity palette
3.2 Poetic positives
3.3 Favorite kind of day 3.4 Hope ritual
3.5 Gratitude card
3.6 Gratitude scroll
3.7 Virtual gratitude visit
3.8 Harmonious and obsessive passion
4. Character Strengths
4.1 Strengths stones
4.2 Strengths collage
4.3 Strengths shield
4.4 Strengths atom
4.5 Tree of Life
4.6 Strengths spotter
4.7 Strengths stories
4.8 Strengths at the movies
5. Self-Awareness
5.1 Nesting doll
5.2 Best possible self
5.3 Cultural identity
5.4 Sustainable self
5.5 Visual affirmations
6. Goals
6.1 Getting unstuck
6.2 Bridge drawing with path (BDP)
6.3 Career anchors 6.4 Future trip
6.5 Bus to future
6.6 Time capsule
7. Meaning
7.1 Sources of meaning
7.2 Downward and upward spiral
7.3 Living in the present-marketplace
7.4 Labyrinth walk
8. Spirituality
8.1 Sacred singing bowl
8.2 Sacred space
8.3 Spiritual pathway
8.4 Portable altar
8.5 Three blessings
8.6 Prayer flags
8.7 Gift of forgiveness
8.8 Sacred animal
8.9 Nature walk
9. Well-Being
9.1 All on my own
9.2 Nature sculpt
9.3 Interactive drawing task (IDT)
9.4 Island of connectivity
9.5 Wellness container
10. Conclusion
Appendices Appendix A: Imagine that activity sheet (Source: Darewych)
Appendix B: Spontaneous scribble activity sheet (Source: Darewych)
Appendix C: Scribble drawing rating scale (2017, revised 2018. Source: Darewych, 2017a)
Appendix D: Trinity Celtic art mandalynth activity sheet (Source: Rado)
Appendix E: Positivity palette activity sheet (Source: Darewych)
Appendix F: Gratitude scroll activity sheet (Source: Microsoft Word Symbol)
Appendix G: Circle activity sheet (Source: Microsoft Word Symbol)
Appendix H: Tree of Life activity sheet (Source: Darewych) Appendix I: Nesting doll activity sheet (Source: Darewych)
Appendix J: Getting unstuck activity sheet (Source: Kuzmich)
Appendix K: Bridge drawing with path rating scale (January 2013, revised 2015. Based on Hays & Lyons' (1981) bridge drawing. Source: Darewych, 2014)
Appendix L: Career anchors activity sheet (Source: Darewych)
Appendix M: Future trip drawing rating scale (2017, revised 2018. Source: Darewych, 2017b)
Appendix N: Bus to future activity sheet (Source: Darewych and Zeller Cooper)
Appendix O: Downward and upward spiral activity sheet