IKIGAI : the japanese secret to a long and happy life / Hector Garcia and Francesc Miralles

By: Garcia, Hector | Miralles, FrancescMaterial type: Text

TextPublication details: London : Hutchinson, c2016. Description: 194 p. : ill. ; 22 cmISBN: 9781786330895DDC classification: 158.1 GAR

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Holdings
Item type	Current library	Home library	Call number	Status	Date due	Barcode	Item holds
English Lending	Villa College Library	Villa College Library	158.1 GAR (Browse shelf(Opens below))	Checked out	03/02/2026	18081

Total holds: 0

CONTENT INCLUDES:

1. Ikigai
2. Antiaging secrets
3. From logotherapy to Ikigai
4. Find flow in everything you do
5. Masters of longevity
6. Lessons from Japan's centenarians
7. The Ikigai diet
8. Gentle movements, longer life
9. Resilience and Wabi-Sabi

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