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Optimal thinking : how to be your best self / Rosalene Glickman

By: Glickman, RosalenePublication details: New York : John Wiley & Sons, c2002 Description: v, 246 p. : ill. ; 23 cmISBN: 0471414646DDC classification: 158.1 GLI
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Optimal Principles.
Pt.1.: Help Yourself to Optimal Thinking.
Rate Your Level of Thinking.
Ch. 1. Optimal Thinking: The Next Step
Ch 2. What Does "Optimal" Mean to You?
Ch 3. How to Use Optimal Thinking
Pt.2.: Optimize Yourself.
Ch 4. Achieve Optimal Self-Esteem.
Ch 5. Discover Your Ultimate Direction.
Ch 6. Plan Your Best Life. .
Ch 7. Optimize Your Feelings.
Pt.3.: Optimize Others.
Ch 8. Maximize Your Communications.
Ch 9. Optimal Thinking at Work.
Includes bibliographical references and index

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