Healthy eating during pregnancy
Publication details: Iowa : Meredith, c2006. Edition: 1st edDescription: 415 p. : ill. ; 23 cmISBN: 9780696231865; 0696231867Subject(s): Pregnancy -- Nutritional aspects. Mothers -- Nutrition. Prenatal care. CookingDDC classification: 618.242 RIL| Item type | Current library | Home library | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|
English Lending
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Villa College QI Campus | Villa College Library | 618.242 RIL (Browse shelf(Opens below)) | In transit from Villa College QI Campus to Villa College Library since 11/23/2023 | 7093 |
Contents:
Part 1: Eating well and staying fit through your pregnancy
A healthy everyday diet
Your best pregnancy diet
Weight gain during pregnancy
Managing morning sickness and other eating problems
Foods that can harm
Vegetarianism during pregnancy
Blood sugar problems during pregnancy
Special diets
Keeping fit during pregnancy
Eating well after the baby arrives
Breastfeeding
Resources
Part 2: Healthy recipes for before, during and after pregnancy
Healthy and quick recipes
High-calcium recipes
High-iron recipes
High-fiber recipes
Light mini meals
On the go foods
Quick and easy foods
One-dish meals
Make ahead meals
Good for you sweets
Includes index
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