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Healthy eating during pregnancy

By: Laura Riley and Stacey NelsonPublication details: Iowa : Meredith, c2006. Edition: 1st edDescription: 415 p. : ill. ; 23 cmISBN: 9780696231865; 0696231867Subject(s): Pregnancy -- Nutritional aspects. Mothers -- Nutrition. Prenatal care. CookingDDC classification: 618.242 RIL

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Holdings
Item type	Current library	Home library	Call number	Status	Date due	Barcode	Item holds
English Lending	Villa College QI Campus	Villa College Library	618.242 RIL (Browse shelf(Opens below))	In transit from Villa College QI Campus to Villa College Library since 11/23/2023		7093

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Previous	618.20231 SIL Maternal and child health nursing : care of the childbearing and childrearing family /	618.20231 SIL Maternal and child health nursing : care of the childbearing and childrearing family /	618.20231 SIL Maternal and child health nursing : care of the childbearing and childrearing family /	618.242 RIL Healthy eating during pregnancy	618.88 SEC Second trimester abortion : pocketbook for health-care providers /	618.92 HAR The harriet lane handbook : a manual for pediatric house officers /	618.92 HAR The harriet lane handbook : a manual for pediatric house officers /	Next

Contents:
Part 1: Eating well and staying fit through your pregnancy
A healthy everyday diet
Your best pregnancy diet
Weight gain during pregnancy
Managing morning sickness and other eating problems
Foods that can harm
Vegetarianism during pregnancy
Blood sugar problems during pregnancy
Special diets
Keeping fit during pregnancy
Eating well after the baby arrives
Breastfeeding
Resources
Part 2: Healthy recipes for before, during and after pregnancy
Healthy and quick recipes
High-calcium recipes
High-iron recipes
High-fiber recipes
Light mini meals
On the go foods
Quick and easy foods
One-dish meals
Make ahead meals
Good for you sweets

Includes index

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